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Duration: 60 mins

Unwind during this special time with our pre-natal massage. Specifically tailored for expecting mothers, the gentle massage focuses on alleviating tension and reducing discomfort that comes with the pregnancy.
Prenatal massage, also known as pregnancy massage, is a specialized form of therapeutic massage designed to support expectant mothers throughout their pregnancy journey. This type of massage is tailored to address the unique physical and emotional changes that occur during pregnancy, providing comfort, relaxation, and relief from common pregnancy-related discomforts.

Key elements of the Prenatal Massage session include:
Positioning: Prenatal massage is typically performed with the pregnant client lying on her side, supported by pillows for comfort and to ensure safety and proper alignment. Some massage tables are equipped with special cutouts that allow the client to lie face down without putting pressure on the abdomen.
Gentle Techniques: The massage therapist uses gentle, soothing techniques that avoid strong pressure or deep tissue work. Effleurage (long, gliding strokes), kneading, and light tapping are commonly employed to promote relaxation and reduce muscle tension.
Focus on Specific Areas: The therapist may pay special attention to areas prone to discomfort during pregnancy, such as the lower back, hips, legs, and feet.
Customization: Prenatal massage is highly customizable to meet the individual needs of the expectant mother. The therapist will adapt the massage based on the stage of pregnancy and any specific concerns or discomforts the client may have.

Safety: Safety is a top priority during prenatal massage. Therapists are trained to avoid certain pressure points and techniques that could potentially harm the baby or the mother.