Duration: 20 mins
Indulge in the restorative effects of the Shiatsu massage, a traditional Japanese therapeutic massage that uses acupressure to the body’s meridian to relieve tension and restore relaxation.
Shiatsu is a Japanese massage therapy that combines elements of traditional Chinese medicine, acupressure, and bodywork techniques. The word “shiatsu” translates to “finger pressure,” which is a central component of this therapeutic massage.
Key elements of the Shiatsu massage session include:
Pressure Points: Shiatsu therapists identify and target specific acupressure points to release blockages and restore the body’s natural energy flow.
Stretching: Gentle stretching and range-of-motion techniques are often incorporated to enhance flexibility and relieve muscle tension.
Breathing: Controlled breathing techniques may be encouraged to enhance relaxation and focus during the session.
Customization: The therapist tailors the session to the individual’s needs, focusing on areas of tension or discomfort
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