Duration: 90 mins
Embark on a journey of flexibility and restoration with our Thai massage. The time-honoured practice uses acupressure, muscle compression and yoga stretching which restore balance, relaxation, and overall wellbeing.
Thai massage, also known as Thai yoga massage, is an ancient healing art that originated in Thailand over 2,500 years ago. It is a unique and holistic form of bodywork that combines elements of massage, yoga, acupressure, and energy work. Thai massage is performed fully clothed, and the therapist uses their hands, thumbs, elbows, knees, and feet to apply pressure, stretch, and manipulate the client’s body into various yoga-like poses.
Key elements of the Thai Massage session include:
Assisted Stretching: Thai massage is often described as “assisted yoga” because it involves a series of stretching movements and yoga-like poses. The therapist gently guides the client into these stretches, promoting flexibility and increased range of motion.
Sen Energy Lines: Thai massage works on the body’s energy lines, known as “sen” in Thai. Therapists use pressure and stretching techniques to clear blockages and restore the body’s natural energy flow.
Pressure Points: Acupressure techniques are applied to specific pressure points on the body to release tension and promote relaxation.
Rhythmic Movements: Thai massage involves rhythmic movements and a flowing sequence of techniques, creating a sense of meditation and mindfulness for both the client and the therapist.
Customization: The therapist customizes the massage to suit the client’s needs and preferences, adjusting the intensity of stretches and pressure accordingly.
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